
backpacksguidegear
How to Choose the Right Backpack Size
10 September 2026 · TREKVA Editorial
## Day Hikes (15-25L)
For day hikes, a 15-25 litre pack is enough for water, snacks, a rain jacket, and a first-aid kit.
## Weekend Treks (35-50L)
A 35-50L pack like our Explorer 45L fits a sleeping bag, extra layers, food, and cooking gear for 2-3 day treks.
## Expeditions (60L+)
For week-long expeditions, you'll need 60 litres or more to carry a tent, stove, and supplies.
## Fit Matters
Always try a backpack with weight in it. The hip belt should sit on your hip bones, and the shoulder straps should wrap comfortably without gaps.